What We Offer

Personalized care that meets you exactly where you are.

Our care is personalized, collaborative, and always rooted in evidence-based practices.

Explore how we can support your journey.
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Menopause Journey & Midlife Care

Compassionate, customized support to help you navigate the physical and emotional changes of midlife with clarity and confidence.

 • Hormone therapy and non-hormonal options
• Hot flash and night sweat relief
• Sleep, energy, libido support and sexual health education

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Mental Health & Emotional Wellness

You don’t have to go through it alone. We provide a warm, safe space to explore emotional well-being at every stage of life.

 • Support for anxiety, depression
• Therapy-informed lifestyle coaching
• Mindfulness and stress resilience training

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Weight Loss & Metabolic Support

No gimmicks, no judgment — just medically guided care to help you feel better in your body and build lasting habits.

 • Individualized medical weight loss plans
• Nutrition education, accountability and health coaching
• Sustainable, exercise/strength training strategies

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Teen Health & Support Session

Gentle, personalized care to help teens navigate the emotional and mental shifts of adolescence with support, understanding, and expert guidance.

 • Safe, supportive space for teens to talk
• Mental wellness check-ins and emotional support
• Collaborative approach with parents when helpful

Want to know more about what we do?

Curious if our care is right for you? Let’s talk. Whether you’re exploring support for menopause, mental wellness, or weight care, we’re here to answer your questions and help you feel confident in your next steps.

All services are available in person in Long Island, NY and virtually across New York via secure telehealth.

FAQs

  • I am physically located in Greenlawn, NY, but because I work virtually, I can see patients anywhere in New York. I see people from Buffalo to Staten Island and everywhere in between. 

  • Right now, no but we understand that some people prefer in person one on one sessions so we are working on finding a space in western Suffolk county available in the Fall 2025. 

  • We do not accept any other insurances, EAPs, Medicaid, or Medicare. We do provide a superbill for those who have other insurances and would like to submit for out-of-network reimbursement.

  • Bloom and Balance is a self-pay practice. We are happy to provide an itemized receipt with appropriate billing information if you wish to file for any out-of-network insurance benefits.

    For self-pay visits, hour long intakes are $400, standard follow ups are $200.  More information about each of those services is provided below.

    Initial Assessment & Consultation (60 minutes) $400

    During your first visit, we’ll take the time to understand your unique concerns—whether related to hormone changes, libido, mental health, or weight management. Together, we’ll review your medical and mental health history and clarify your goals. From there, we’ll discuss treatment options which could include a combination of medication, labs, counseling and even lifestyle modification. With that information, we will collaboratively create a plan that feels good to you.

    Initial Teen Health and Support Session (30 minutes) $250

    This visit includes a confidential, age-appropriate discussion with both the teen and their parent(s)/guardian(s) to review reproductive health, contraception options, and safe sex practices. We’ll cover topics such as puberty, self-breast exam, STI prevention, birth control methods, consent, and healthy relationships. The goal is to provide accurate information, support open communication, and empower the teen to make informed, responsible choices.

    Time will be set aside to speak with the teen privately, in accordance with state confidentiality laws, to ensure a safe and supportive space for questions and concerns. The goal is to provide a resource for your teen to have a provider they can connect with and have access to answer any questions that come up. 

    Standard Follow Up Visits (30 minutes) $200

    We will discuss any updates in your life, your symptoms, and your medications. Then we’ll set a plan to help you feel better. I do not offer 15-minute visits as I feel at least 30 minutes are needed to provide thorough and comprehensive personalized care.

    Other Clinical Services $150- established patients only

    This 15-minute virtual or in-person visit is for established patients who need care for a specific issue—such as a UTI, yeast infection, or other acute concern—while traveling or in between routine appointments. We’ll address your symptoms and, if appropriate, provide a prescription.